Stop waiting and hoping you’ll catch the next announcement on Instagram.

Join the BFWC Waitlist and you’ll be the first to know when new classes drop. Before I post anywhere else.

Missed out last time? This is your shot to get in first.

No spam. No noise. Just priority updates for women ready to move, feel strong, and reclaim their energy.

Add yourself below. Waitlist gets the invite before IG, every time.

If you don’t tick “newsletter,” you’ll miss out on new class updates.