From the Floor Up - DIY
$9.00
Meet From the Floor Up
Hey lovely. I’m Camelle.
And I created From the Floor Up for one reason:
Because I was that woman whispering, “My feet used to feel strong… can I get that back?”
Years ago I watched my body do all the right things — barre, Pilates, dance — and still felt unstable. I landed wobbling, my arches protested, my toes weren’t awake.
So I went deeper into the movement that most skip: the feet.
The kind of movement that reminded me what strength feels like from the floor up.
The kind that made me trust my body again.
Since then, I’ve helped hundreds of women how to build that base — strong feet, stable ankles, confident toes.
From the Floor Up is my love‑letter to every woman who’s ever felt pulled back by weak arches, shaky landings, or toes that refuse to work for them.
This isn’t just movement.
It’s meaningful.
It’s reclaiming your base.
It’s your feet doing what they’re made to — supporting, moving, balancing.
Whether you’re coming back from injury, tired of “foot fatigue” after class, or simply want to feel stable again...
Your body remembers how to feel strong — these drills help you reconnect with it.
What You Get
5 foot & toe control drills — simple, smart, effective
No fancy gear needed. Just a firm floor, your bare feet, and 10 minutes
Clear cues + visuals so you know what to feel not just what to do
Designed specifically for women returning to movement: barre, ballet, everyday life
Lifetime access to the downloadable PDF — use it now, later, on‑the‑go
Why It Matters
Because your body starts here.
Your strength, your balance, your fluidity — they all depend on what happens under your feet.
Weak arches, lazy toes, unstable landings = a foundation that lets you down.
Build your base, move without fear, and reclaim the joy of movement from the ground up.
Ready to Start?
Click the button below → download your PDF → walk through the drills today.
Your first step is the one that changes everything.
