Most fitness classes will tell you what they’ll do to your body. RECLAIM is more interested in what it does for you.

It’s a dance class. But it’s not a choreography class. There’s no routine to memorise, no performance to prepare for, no right way to move.

So what is RECLAIM?

RECLAIM is a guided adult dance experience built around expressive movement, music, and the simple act of letting your body do what it actually wants to do.

We work through movement sequences inspired by contemporary dance, ballet, jazz, heels and somatic practice. Some of it is structured. Some of it is free. All of it is yours.

I created RECLAIM for the women who have spent years moving for everyone else. For health metrics, for appearance, for someone else’s idea of what fitness should look like. This class is a reclamation of movement as something that belongs to you.

Who comes to RECLAIM

Women who used to dance and miss it. Women who never danced and always wanted to. Women who are tired of workouts that feel like punishment. Women who want to feel something in their body other than exhaustion.

No dance experience required. No coordination required. Just a willingness to show up and move.

When and where

RECLAIM runs Thursday evenings at Jazz Time Studio, 44 Mersey Street, Invercargill. Check the schedule for current times and grab your spot.

Cheers,

Camelle